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Sessions
One-to-one sessions with Amukta, online or in person around Balewadi–Baner, Pune. Sessions starting from ₹700, and the first call is free.
What it is
Therapy here is a conversation: warm, honest and paced by you. Together we make sense of what you’re carrying, notice patterns, and find small ways to feel more grounded.
You don’t need a diagnosis, a crisis or the right words. Plenty of people come simply because something feels off, or because they want to understand themselves better.
Sessions are in English, Hindi, Telugu and Kannada.
Who I work with
One-to-one therapy for anxiety, overthinking, burnout, change and relationships.
A space to talk about school, friends, family and figuring out who you are.
Behaviour therapy and structured courses, working closely with parents.
Student counselling and wellbeing sessions, on a freelance basis.
Corporate sessions and workshops on stress, burnout and wellbeing at work.
For schools & workplaces
Counselling for students, or a wellbeing session for your team?
Tell me about your school or company and what you have in mind, and I’ll suggest a format.
Ways to meet
Start with a free call if you like. You can switch between online and in person anytime.
Start here
Not sure yet? Leave your number and I’ll call you back during the day. A short, no-pressure chat to hear what’s going on, answer your questions, and see if we’re a good fit.
Online
Secure video sessions from your own room, in India or anywhere else. All you need is a quiet corner, headphones and a steady connection.
In person
We meet somewhere calm and private, like a quiet café or a private co-working meeting room around Balewadi–Baner. Some people find it easier to open up face to face.
Your first session
Before
Once you book, you get a short note confirming your time and, for online sessions, the link. No paperwork to dread.
The first minutes
We start slowly. I’ll explain how confidentiality works and you can ask anything about me, therapy, or how this goes.
The middle
You share what feels okay to share. There are no right answers and nothing you “should” say. Silence is allowed too.
The end
We talk about what you’d like from therapy and whether to continue. There’s no pressure to commit to anything on the spot.
Ready?
Confidential, always
Sessions are private and confidential. The only exceptions are the ones every therapist is bound by, such as when someone’s safety is at serious risk. I’ll always explain these in our first session. Read more in the privacy note.
Start with a free 15-minute call. Sessions from ₹700, online or in person in Pune.
